Lauren Swidenbank Lauren Swidenbank

The “Savasana Cares” Philosophy

Experiencing a painful event can leave a lasting impact on both the mind and body. It's important to understand the difference between trauma and Post-Traumatic Stress Disorder (PTSD), as this distinction is crucial for healing.

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Lauren Swidenbank Lauren Swidenbank

Neuroplasticity & the Bio-Psycho-Social Model

Experiencing a painful event can leave a lasting impact on both the mind and body. It's important to understand the difference between trauma and Post-Traumatic Stress Disorder (PTSD), as this distinction is crucial for healing.

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Lauren Swidenbank Lauren Swidenbank

The “Executive Burnout” Circuit Breaker

Experiencing a painful event can leave a lasting impact on both the mind and body. It's important to understand the difference between trauma and Post-Traumatic Stress Disorder (PTSD), as this distinction is crucial for healing.

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Lauren Swidenbank Lauren Swidenbank

Alcohol Rehab Sydney – Recovery with Savasana Private

Experiencing a painful event can leave a lasting impact on both the mind and body. It's important to understand the difference between trauma and Post-Traumatic Stress Disorder (PTSD), as this distinction is crucial for healing.

Read More