A Video Note From Our Founder
When I first came up with this vision of Savasana, I thought, "How am I gonna do this? I, I don't wanna do this better or worse. I actually wanna do this differently to what I personally experienced. And what would someone like me want?" I wanted to be heard, I wanted to be seen, I wanted to be valued, but I wanted that privately. I wanted that personally. I wanted that space to myself. I didn't wanna be able to share everything that's happened in my life and what I've experienced. I really wanted safety. I wanted confidentiality. And at Savasana, that's exactly what we do. We give you the opportunity to heal in that setting safely and privately for you.
My philosophy at Savasana is, is really not recovery. We talk about identity, we talk about purpose, we talk about values. And, and the real question is, "Who am I? Who are you?" And when you don't know who you are, and you're lost in that space, it's really hard to make decisions because your values are not aligned to your behaviours. So what we do here at Savasana is we really help you with identity, and that's the first question we ask you, "Who are you?" And we work with you slowly to help you reestablish that alignment.
We help you understand who you are beyond the pain, beyond the trauma, beyond the grief, beyond the attachment and the codependency. And once you discover that, it's a really beautiful place in solitude 'cause you start to make decisions that are more aligned with you. That's where boundaries come in, healthy communication, and you find freedom.
And for me, throughout my journey, freedom hasn't been recovery. Freedom has been peace.
