‘NC’s Story
Story shared with client’s consent
"When you take care of yourself, you are saying to your loved ones, I love you enough to want to be my best for you."
-TS, 2024
As a busy mum to 5 young children prioritizing myself was not something that I ever did. Over the years the feelings of being overwhelmed, frustrated, angry and exhausted just became part of everyday life.
I finally decided enough was enough. I could no longer to continue to live my life this way. And that is where my journey at Savasana began.
A place where I was the one being taken care of. Where I was shown compassion and understanding. I was given the opportunity to rest and find myself again.
I learnt to re-evaluate my goals and values.
Focusing on my own health and mental well-being. I learnt self compassion. To extend to myself the same kindness and understanding I show to others.
I will be forever grateful to Shahir and all the Savasana family for guiding me on my journey of self discovery. For giving me a home away from home.
- NC, 2024
