Your story is unique, and so is your journey to recovery. At Savasana, we listen, understand, and tailor our support to meet your individual needs.
Depression and anxiety disorders are prevalent mental health conditions that involve persistent feelings of sadness, loss, anger or hopelessness that interfere with a person’s everyday activities.
As common as they are in our society, these disorders can make one feel isolated. Savasana’s approach recognises that many share these experiences, and we provide a nurturing environment to support recovery.
Our holistic treatment for depression and anxiety disorders integrates evidence-based therapies, lifestyle modifications and stress-reduction practices to help individuals reclaim joy and peace in their lives.
The holistic treatment for depression and anxiety disorders at Savasana encompasses a compassionate and multifaceted approach.
By combining psychotherapy, stress-reduction techniques and supportive lifestyle changes, we guide individuals towards regaining emotional balance and rediscovering joy and peace in their lives.
REQUEST A BROCHURE
To discover more about our comprehensive treatment programs, simply request a brochure and we’ll email it to you.
“I have struggled with alcohol addiction for close to nine years and have tried countless avenues to try to get my life on track.
I always knew that addiction was a symptom of something deeper, however after multiple different rehabs and countless AA and NA meetings, I was no closer to working out how to get my life on the path I wanted to live. This was until I met Shahir.” — D
“Shahir entered my life and literally saved it. I had no idea how to stop the path of destruction I was on. Shahir understood me and he could communicate to me without judgement.” — F
ALL STORIES SHARED WITH CLIENT’S CONSENT